"Democracy is the only system that persists in asking the powers that be whether they are the powers that ought to be."Sydney J. Harris
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Can a Yoga Prop Help 'Prop' Up Your Practice? Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes. B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Maintaining ...
Indian Gurus And Unsafe Yoga Practice Yoga - the oldest system of personal development needs no introduction nowadays. Its popularity can be estimated by the fact that more than 15 million people practice yoga in USA alone. Almost every health club in a country like UK has yoga classes. In ...
What kind of Yoga and Meditation leads to gaining Enlightenment in this life? What kind of Yoga and Meditation leads to gaining Enlightenment in this life?Every process of Yoga... neigh meditation that frees us from the clutches of attachment... bondage or Moha, whatever we may call it... Is the right process on the path of gaining ...
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There is an interesting article in the September 5th issue of Time magazine. This particular article covers a spectrum of opinions about mixing Christianity with Yoga. Even, if you don't agree with a single opinion, it's a good read, as long as you remain objective. Over the course of time, I have been lucky enough to teach, or practice, with someone from every known religious denomination; so the statement by a Professor Tiwari at the Hindu University of America, where he states that, "Yoga is Hinduism," is surprising, coming from a scholar. Possibly, this statement was taken out of context, but fundamentalism exists, to a degree, in every form of religion. If some Christians want to practice Yoga to make a closer connection to God, who are any of us to criticize it? Isn't one of Yoga's purposes, the union of self with a Supreme Being? So what is the big deal? Truthfully, many fundamentalists are all about division - keeping the masses divided, at war with each other, and preferably, in a "holy war." They fear the unity of mankind, letting go of power, and world peace. They don't want to loosen their grip on their followers, so they squeeze a little more. So if a Christian group wants to practice "Son Salutations", or "PraiseMoves," give them a break. Yoga is practiced in sectarian atmospheres by a variety of different religions. Nobody has a monopoly on Yoga. Yoga is a complete health maintenance system for mind, body, and spirit. There is a type of Yoga for everyone, and some people want a little more spiritual flavor than others. Since Yoga has been around for at least 5,000 years, there is a very big variety to choose from. As for skeptics who "point the finger" at each other - "He that is without sin among you, let him cast the first stone..." It might be best if we all practice a little more mindfulness, and loving kindness, before we decide to criticize things we don't understand. Yoga is "out of the bag." It is no longer practiced by a particular group. Therefore, Yoga is a public treasure, and not a genie that we will confine to a bottle. No matter how many people try to patent, or copyright, Yoga, it will be practiced within every corner of the earth. So, please read the article in Time magazine and enjoy it, but take the time to remain objective. Recognize motives and words for their hidden agenda. Most of all, remain in good relations with your fellow man. About the Author Paul Jerard, is a co-owner/director of Yoga teacher training at Aura Wellness Center. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts. He teaches Yoga, martial arts, and fitness to children, adults, and seniors. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org
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Should yoga be an Olympic sport?KING5.comBoth are competitive yoga athletes, two of the best in the country. "Well basically what it is, you pick a routine that's 7 postures, a 3 minute routine and there's a panel of judges and they judge you on strength, flexibility balance, and grace,” said ...and more » |
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Yoga May Improve Symptoms of Rheumatoid ArthritisWebMDBy Laird Harrison May 24, 2012 (Honolulu, Hawaii) -- Young patients with rheumatoid arthritis (RA) may feel better after practicing yoga for just six weeks, a new study shows. Researchers reported their findings here last week at the American Pain ...and more » |
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Laughter yoga gaining currency as natural stress relieverTimes of IndiaINDORE: Laughter yoga is fast emerging as the healing balm for people having their life full of stress. This therapy has attracted a lot of people from all walks of life barring age as they find it a natural stress reliever. |
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