"Success seems to be largely a matter of hanging on after others have let go."William Feather
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Smoking Ban - Fair or Foul?
for homes and ...
The Benefits of Stopping Smoking (Part Two)
In part one we talked about the benefits in the first few days of giving up smoking and how within twenty minutes good stuff is going on in your body. In this part we're going to talk about the benefits after a couple of weeks up until 15 years where your ...
Ways to Quit Smoking - Part 1
Help to quit smoking can be best obtained by helping your ownself by firm determination to quit smoking and help from family and friends. Also practicitng some simple techniques and taking certain medications can help quit smoking. The first thing to do ...
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We do bad things although we know we should not. Nobody knows why? Actually it is not our folly. It falls under the category of things which are beyond our control.
We all know the remedies to lose weight and to quit smoking like good eating habits, exercise .Yet we cannot help ourselves although we desire it. If we talk about the chain smokers, there are many who control themselves but cannot completely quit the habit. The reason is bad temptations. They do every possible thing to keep themselves away from smoking but there is something which acts like a magnetic force and held them back like two opposites constantly attracting each other.
Let us try to find out the answer:
Can we name out some people who are truly happy and serious about their work? Unfortunately the figure is very less. We live in an aura made of our own where we do not feel need to deal with the major issues. It consists of special things which contribute a lot to distract us. We often forget about our ambitions which once we had nurtured in childhood like becoming a doctor, an artist.
This forgetting results in unhappy, unsuccessful and frustrated individuals. They boil their inner self without knowing their problem and what advertisers do? They take benefits of these fears and fulfill their interests by selling us deceptive happiness.
But what about our true needs?
We are either afraid to fulfill them or we disassociate ourselves from it to such an extent that we never think of them again.
One easy way which we opt to escape the problems is we make bad habits our companion as incase of smokers. If they have some family quarrel then they will take up smoking not because of the nicotine temptation but due to their incapability of resolving the problem. When we come face to face with our problems we feel they want us to pay them attention. The surprising fact is if we really want to give attention to them then only we will feel the need of smoking because we know our 'void'. We can solve our problem by taking following easy steps: * Try to listen to your inner voice. * Meditation is great and will surely help. * One should go for a walk by himself listening to his inner self. * We must check ourselves where we are avoiding our problems and what we instantly need. Method of figuring out is different for everyone's but we should try to work on it and not to give it.
About the author:
Tony Robinson is an ex-smoker, Webmaster and International Author. Visit http://www.quit-smoking-assist.com/ for his quit smoking tips.
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Smoking bans gain in popularity across metro AtlantaAtlanta Journal ConstitutionThe police chief fretted about devoting officers to police parks for illegal smokers. The city manager wanted to know the best way to inform residents of the new tobacco ban. Curtis Compton, ccompton@ajc.com A new tobacco free area sign hangs on the ... |
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