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25 Things You Should Do Before You Stop Smoking
REPRINT GUIDELINES=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=You are free to publish the following article in it'sentirety in your eZine or on your website. Our onlycondition is that you MUST keep the information about theauthor,(c) notice ...
400,000 Reasons to Stop Smoking
Most of us know that smoking is indeed a habit that can have many serious implications on our health, but there's a tendency to view the problem lightly. It's important though, that every smoker be aware of the facts concerning smoking. So here are some ...
Can My Landlord Evict Me For Smoking?
QUESTION:I'm subletting an apartment. My landlord wants to evict me for smoking -- and for allowing my guests to smoke, too. The tenant whom I rent from didn't mention any rules about smoking, nor were there any in the tenant's lease nor in my ...
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Your cigarette, cigar or pipe smoking doesn't only have an affect on your health. The U.S. Surgeon General's report "The Health Consequences of Smoking," released in 2004, states it has been proven that smoking (or living with a person who smokes) can cause disease in nearly every organ of the body, in men as well as women. This means that every time you "light up" you are potentially damaging the health of your children, your spouse and your loved ones.
It is a fact that second hand smoke (also known as environmental tobacco smoke or ETS) is a major cause of children's illness. As children have developing lungs and have higher breathing rates than adults they run the greatest risk of health effects. In children under the age of 18 second hand smoke has been linked with pneumonia, lower respiratory tract infections, upper respiratory tract irritation, increased severity of asthma and asthmatic symptoms. It has been associated with sudden infant death syndrome, middle ear infections, upper respiratory tract infections (colds and sore throats) and cancers and leukemia. Japanese researchers just released a study that suggests that second hand smoke may affect childrens gums. 70% of the children of smokers had a brownish or black pigmentation of their gums.
Statistics show that approximately 3,000 non-smoking adults die of lung cancer each year as a result of second hand smoke. Second hand smoke has been linked to nasal sinus cancer, cancer of the cervix, breast and bladder. Second hand smoke also causes an increased risk of death from heart disease.
If you must smoke, it is essential that you protect your loved ones, especially children. Don't smoke in your home. If you must smoke, smoke outside. Do not smoke in your car when your children are with you. Make sure that childcare providers and others who work in your home or around your children do not smoke.
There are many publications available to you free online that provide information on environmental tobacco smoke (ETS) and it's affects on your family. Visit the US Environmental Protection Agency at http://www.epa.gov/smokefree/publications.html>http://www.epa.gov/smokefree/publications.html for a free booklet.
The fact is that it's not only your own health at risk when you smoke. You quitting will make your loved ones healthier, and happier too.
About the Author
Article courtesy of http://www.stop-smoking-helper.com>http://www.stop-smoking-helper.com
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Smoking bans gain in popularity across metro AtlantaAtlanta Journal ConstitutionThe police chief fretted about devoting officers to police parks for illegal smokers. The city manager wanted to know the best way to inform residents of the new tobacco ban. Curtis Compton, ccompton@ajc.com A new tobacco free area sign hangs on the ... |
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