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Featured Self Help Articles

Landlord's Corner - Abandonment Clauses In Leases
A. Self Help Evictions Ohio Revised Code Section 5321.15 prohibits what are known in Ohio as self help evictions. A self help eviction is when the landlord locks the tenant out and/or disposes of the tenant's property without going through the statutory ...

The Art of Concentration.
Art of ConcentrationAt times we say to ourselves 'I must concentrate to finish this job', we know there are many times and situations within our daily life where it is necessary to concentrate to complete the job in hand. But how many of us really know ...

Tips for a happy life
To firmly believe we have the power and deserve to lead a happy life: that's the motto of this article. Our lives can be a pleasing and miraculous journey. Does happiness exist? Many will unhesitatingly claim it doesn't. Others, more enthusiastic ...





Hypnosis For Weight Loss
 
Recent statistics (gathered by the NCHS) shows that 30 percent of American citizens from 20 years and above are obese. This counts more than 60 million people. We all know the consequences of being overweight; increased risk of diseases like heart disease, stroke, diabetes II and even cancer. The weight loss industry has grown tremendously in recent years and more and more obese people are trying out various weight loss programs or weight loss pills, most of them experiencing that it doesn't work in a sustainable way. But what about hypnosis for weight loss, can it really help?

Hypnosis in general is a very old method designed for speaking directly to our subconscious mind and thus modifying our behaviour. We know that hypnosis can have numerous other successful applications besides weight loss and the examples range from performance improvement for athletes and therapy for victims of abuse to curing diseases like ulcers, nausea, migraines, depression and anxieties, just to mention a few. But the question I'll try to answer is; could lose weight hypnosis be an alternative for losing weight?

About 15 percent of the USA's population have got the label 'highly hypnotizable', while 10 to 15 percent can't be hypnotized at all. In between this measurement is where the majority of 70 to 75 percent might be eligible for hypnosis more or less. Just so that you are aware that hypnosis doesn't work for all of us.

The experts disagree regarding which extent hypnosis by itself can provide a sustainable weight loss. What most experts seem to agree upon however, is that hypnosis can make a contribution to weight loss for many people if it is combined with healthy diets and workout. Whether or not hypnosis can help you lose weight can only be answered if you try it, either by contacting an hypnosis therapist or trying out a good self hypnosis program that you can find online. There are some success stories about hypnosis and weight loss. A friend of mine, who had been overweight since he was a child and had entered all thinkable weight loss programs and remedies just to experience an endless weight roller-coster trip, lost - believe it or not - almost 100 pounds with hypnosis. And he was very skeptical initially. So it might be worth a trial for you as well.




Self Help News



Whizkids message: Self-help is the best help
Indian Express
"It is because both my parents were there to support me at every step, along with my teachers, that I was able to achieve such a good score," she added. "Not once did we have to tell her to study and we are happy that her sincerity and dedication to ...

and more »

Tokii Brings Self-Help to Tech Forefront with Mobile App
MarketWatch (press release)
Canada-based online startup Tokii releases its mobile application for iOS devices today (the Android application will be available soon), revolutionizing the self-help space by bringing it from the popular Tokii.com web 2.0 platform into the rapidly ...

and more »

How Self-Talk Can Help Accomplish Goals
Huffington Post
Self-talking aloud can have benefits, too. A recent study in the Quarterly Journal of Experimental Psychology showed that talking to yourself as you search for something could actually help you to find that item faster. In that study, researchers found ...


USA TODAY

Season of the Self-Help Movie
NBC 5 Dallas-Fort Worth
“What to Expect When You're Expecting,” is the latest self-help tome turned movie to hit movie screens. It joins “Think Like a Man,” which first arrived on shelves in the personal growth section under the title “Act Like a Lady, Think Like a Man: What ...
'What to Expect': Not the Ensemble Chick Flick You Think It IsHollywood.com
What to Expect When You're ExpectingEntertainment Weekly
Movie Review: What to Expect When You're ExpectingHuffington Post
South Bend Tribune -Pittsburgh Post Gazette
all 381 news articles »

Christian Science Monitor

Jean Enock Joseph teaches self-help to lift Haiti
Christian Science Monitor
His message: Haitians have the ability to help themselves. By Ed Stocker, Contributor / May 21, 2012 Pastor Jean Enock Joseph (c.) visits one of his projects in Croix-des-Bouquets, just outside Port-au-Prince, Haiti's capital.

and more »