"At sixteen I was stupid, confused and indecisive. At twenty-five I was wise, self-confident, prepossessing and assertive. At forty-five I am stupid, confused, insecure and indecisive. Who would have supposed that maturity is only a short break in adolescence?"Jules Feiffer
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Adapting to Low Vision is a state of mind
Adapting to Low Vision is a State of Mind Numerous studies have attempted to define and describe the characteristics of low vision individuals who successfully adjusted to their condition. Freeman (1954) reported that the attributes of the examiner, the ...
Campaign Against Child Labour - Part 1st
CAMPAIGN AGAINST CHILD LABOUR-part 1stOur Efforts and Experiences - Part - I"In all the civilized societies all over the world system of child labour is condemned as a social evil but the fact is the system is prevelent on a large scale in a country ...
Don't Suffer Male Menopause Any Longer!
Many men do suffer from Male Menopause, it usually hits men aged between 35-55, so what can men who find themselves in the grip of Male Menopause do to get back to a normal and happy life. The best advice I can offer is to accept it for what it is and not ...
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To pursue happiness is an inalienable right. To experience happiness is not. No one owes you happiness. No one can ensure your happiness. Happiness is a choice -- your choice.
The key to experiencing happiness is to put joy on your life agenda along with completing tasks and goals. Joy is a direct result of intention. Your intention determines how you experience each moment of your day, each aspect of your world. As you go through your daily activities, ask yourself, "What's my intention?" A clear, strong intention for happiness helps you stay focused on fun and joy.
Here are a few actions you can take to make joy part of your Earth journey:
1. Get outside yourself.
Take the focus off yourself and commit to being a Contributor rather than a Survivor. This may seem like odd advice, but consider how attractive "needy" feels. Ask others how you can support them and they will naturally want to support you. Life is a cosmic boomerang -- you get back what you send out.
Conduct a regular inner dialogue with your higher self. Say to your higher self, "I know you are here. I want to get to know you and pay attention to you. Please speak to me and guide my life."
Don't worry if this dialogue is entirely one-way at first. You may have been out of touch for a while. It takes time to clear the cobwebs. Persist with this inner dialogue as if you are talking to a friend -- chatting, asking questions, sharing your hopes and dreams. Sweep away mental chatter of the dead past and the uncertain future. Listen for answers. They will come.
As you begin to view life as a cosmic drama in which you are playing a very public starring role, the role of the higher self will become increasingly evident in your life.
2. Be a beacon of light.
Get out of your comfort zone. Become a beacon of lightheartedness. You'll be closer to your soul's perspective. Become a bright sparkling source of energy and let it reflect in all that you do. Let your spirit define who you are rather than the outside world. Turn up the volume on what you do best.
Set an upbeat pace at home and at work. Do a little more than you have to. Give a little more than is expected. Consider it an experiment and watch how others respond to you. Then see how you feel at the end of the week. If you find joy unbearable, you can always go back to being grumpy.
3. Create space for yourself.
Spend some quiet time with yourself every day. It's very important to have a place or time just for yourself. Give everything in your environment a personal touch. Create a room or private corner that fills you with joy and feels like home.
If noise and activity constantly bombard your life, you are drowning out your inner guidance. Just sit quietly with no expectations. Do nothing. This may feel very uncomfortable and strange in the beginning. Persist. Give time and space for the inner voice to make itself heard. It will do so either during that quiet time, or through signs and messages during the events of your life. A synchronistic happening will occur. Someone will tell you exactly what you need to hear. You will get a sudden flash of insight.
Meditate. Breathe. Become a quiet, clear, pure vessel for the higher self to fill. Listen to yourself and trust what you hear. Let go of other people's voices in your head.
4. Learn from your lows.
Discover lessons to make your life better. Find value in trauma. Develop your resilience -- your ability to bounce back from mishaps. Taking a closer, more intuitive look at your tumbles can help you find a gift even in a hardship. Contented people transform problems into opportunities and trauma into something meaningful and constructive.
Ask, "What good might result from this? How did I contribute to creating this? Is it making me stronger, wiser, more compassionate? What can I learn from this so that I can do better next time?"
Understand that failure is often a precursor to success -- often in ways we can't predict. Let your life adventures teach you. Many people get caught in what -- or who -- is right or wrong instead of looking at the deeper understanding that can be gleaned from the incident. Use life's roller coaster to change and thrive.
5. Celebrate the success of others.
Celebrating the success of others takes you one step closer to being able to appreciate your own successes -- rather than hiding from achievement or fearing failure. Invest attention and energy in the people you love and care about. Meaningful relationships are developed and sustained by positive attitude and action.
Make people a priority. Prioritizing relationships is a more certain path to bliss than chasing after wealth, status or power -- even if you've got a good chance of acquiring them.
6. Cultivate beauty.
Find a place where you can experience all of the sacred Four Elements: Earth, Air, Water and Fire (sun). Reset your energetic rhythms by tuning into Nature. Allow all Four Elements to create a symphony of sensation around you, replenish your vitality, and help you return to the flow. Visit the ocean, a forest stream, or a park with a lake or a manmade fountain.
Take in some art. Art has an energy all its own. And don't just observe the beauty, but rather immerse yourself in a work of art. The colors and shapes will awaken your senses and inner spirit.
7. Take your dream up a notch every day.
Widen your worldview. Stretch your horizons. We're brought up with a largely materialistic worldview that neglects the role of Spirit in our lives. To establish close contact with spiritual realms, we need to have our entire being -- conscious and unconscious -- congruent with our soul blueprint. Seek out writings and teachers that expand your understanding of the universe as being fundamentally the playground of consciousness and Spirit.
Copyright © 2005 Keith Varnum
About Keith: Keith Varnum shares his practical approach to transformation as an author, radio host and "Dream Workshops" facilitator. Keith helps people get love, money, health and spirit with his free Prosperity Ezine, free Empowerment CD and free Coaching at www.TheDream.com.
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Business Owner: Positive Attitude and Hard Work Pay OffPatch.comMaintaining a positive attitude when times get tough, he added, is a key tactic of keeping the business alive, said Iqbal. Though it might appear Iqbal runs a one-man-show - from selling vacuum cleaners, to fixing them, to keeping books and more - the ... |
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Positive attitude has helped Chapman High graduate succeedSpartanburg Herald JournalBy Lee G. Healy No one would blame Amanda Brackett for having the occasional bad attitude. For asking for extra help. For feeling that life hasn't treated her fairly. At just 18 years old, the recent Chapman High School graduate has endured and ... |
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Karlos Dansby hooked on challengesSun-SentinelGiven Dansby's work ethic and positive attitude, nothing seems impossible. For the Dolphins and new coach Joe Philbin in 2012, Dansby is looking forward to a championship season. "As a team, I'm expecting us to win the AFC, period.and more » |
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Young workers need the right attitudeKansas City StarI share this account because this is an ideal time to remind the young workers in your household of the importance of showing up to work each day this summer with a positive attitude. Also, explain how it's best to focus on situations they CAN control ... |
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New Children's Book Promotes Triumph in the Midst of AdversityPR Web (press release)Her positive attitude, and gift for writing, inspired her to compose a children's book titled A Rose in Desert . According to JumpStart Ink, Emerole's enchanting book is thirty-two pages and currently available on Amazon.com and BarnesandNoble.com. |
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