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Featured Nutrition Articles

Food Nutrition Labels: Six "Catches" You Need To Know
Most foods are required to carry nutrition labels to provide, as the U.S. Food and Drug Administration (FDA) says, "distinctive, easy-to-read formats that enable consumers to more quickly find the information they need to make healthful food choices." ...

Herbal Nutrition Supplement Anti-Aging Benefits
Herbal nutrition supplement anti-aging health benefits - is it possible that an anti-aging herbal nutrition supplement can slow the aging process? Absolutely! Numerous clinical studies have shown and are still discovering the wide-ranging health benefits ...

Ocular Nutrition And Eye Health
Understanding ocular nutrition and eye health can be one of the ways to support your vision. As early as age 30, our eyes and vision can begin to deteriorate. Wind, dust, chlorine fumes, automobile fumes, smoking, freezing temperatures and physical injury ...





7 Tips for Beautiful Skin and Beauty Nutrition
 
For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that most women haven't put much thought into what is in the products that they are using.

Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact the average woman puts twelve products on her skin daily, most of which contain harmful chemical preservatives. Dr. Myron Wentz, founder and chairperson of USANA Health Sciences, has this to say about beauty in the company magazine's June/July 2005 issue: "Some say that beauty is only skin deep. Nonsense! I believe that true beauty is a reflection of true health, and true health begins deep inside each and every cell in the body. But true health and true beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. . . The fact is you simply cannot contain a healthy body if your skin isn't healthy. And your skin can't be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body."

So, what can women do? How can they combat environmental pollutants, the affect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out? Here are 7 tips to assist in this process:

1. Be very aware of what is in skincare products. Use products that are all natural as much as possible.

2. Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness.

3. Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping.

4. Find products with Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun, pollution, and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm.

5. If possible, use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants. They also are typically ingredients in baby lotions, shampoos, and other personal care products for infants and children. In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans, using products that are paraben free can eliminate the risk of exposure to this harmful chemical.

6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.

7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!

Follow the above 7 tips to true beauty and health.

About the author:
Scott Morris's personal site on health and beauty sales and health beauty nutrition http://beautysurveys.com
for more information, you can visit http://beautysurveys.com




Nutrition News



Nutrition tip: Eating for a healthy heart
Lakenewsonline.com
By Anita Marlay The Centers for Disease Control and Prevention reports that diseases of the heart remain the No. 1 cause of mortality in the United States, causing 600000 deaths a year. Heart protective eating habits can help to lower your risk of ...
Helping your heartfwdailynews.com

all 4 news articles »

Department of Defense

First Lady Lauds DOD's New Nutrition Campaign
Department of Defense
10, 2012 – The Defense Department's new obesity and nutrition awareness campaign sets a powerful example for the rest of the nation, First Lady Michelle Obama said yesterday. First Lady Michelle Obama speaks to airmen in a dining facility on Little ...
Military food getting nutrition upgradeCBS News
Military mobilizes on nutritionStandardNet
Michelle Obama: Poor nutrition 'a national security issue'Politico (blog)
Washington Post -Pork Magazine
all 343 news articles »

Care2.com

Healthy Chocolates Make a Lovely Valentine
Patch.com
Nutrition author explains which chocolates are richest in anti-oxidants; fruit and nut gifts also help keep valentines' hearts healthy so they can love you longer. By Pam DeFiglio and Christopher Brinckerhoff Chocolate flavors are incredibly complex ...
Perryman Nutrition Column: Go Ahead, Chocoholics, a Little Chocolate is Good ...Colorado State University News (press release)

all 21 news articles »

Boston Globe

LETTER: 'No cuts to Elder Nutrition Program'
Fall River Herald News
Deval Patrick has proposed a 24 percent cut in the Elder Nutrition Program that not only provides lifesaving sustenance to the elderly, but also a lifeline through daily contact with the caring volunteer that delivers the meal.
Patrick's budget would cut senior mealsBoston Globe

all 2 news articles »

REGION: New federal nutrition guidelines could affect local schools
North County Times
Recent changes to federal school nutrition guidelines could mean some extra costs and oversight for school districts throughout the region, but also will lead to healthier meals, local school officials said. Last month, federal officials announced the ...