"It's the friends you can call up at 4 a.m. that matter."Marlene Dietrich
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Addressing Alcoholism with Diet and Nutrition
Alcoholism is a very complex problem that is rampant in our society and has many variables that need to be addressed simultaneously.The success rate with mainstream treatment options is poor at best. The nutrition and diet components are rarely addressed ...
Enzymes and Nutrition, Part II
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text, including this header, intact and ...
Your tax dollars at work: Basic health tips from the US Government Nutrition Web Page
Here are some basic health tips from the US Government Nutrition Web page. We've seen it all before but it is all good basic health advice. 1.Start your day with breakfast. Breakfast fills your "empty tank" to get you going after a long night without ...
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Today our diets are full of processed foods; Foods that man has tampered with, not to benefit our bodies but to give the food a longer shelf life to increase corporate profits. We are eating fast foods which are filled with fat, salt, sugar and consequently we are eating ourselves to death. High comsumption of processed foods is a primary cause of obesity and contribute to heart disease, high blood pressure, diabetes and cancer. One of the most commonly used food processing agents is partially hydrogenated oil (fat). Foods we do not need to prepare, just heat and eat, are typically filled with partially hydrogenated oil (fat).
Partially hydrogenated fat comes from oil that would normally be liquid at room temperature but has been chemically processed to become solid at room temperature. Thus, creating a longer shelf life in food. Partially hydrogenated fat poses a greater threat to clogging our blood arteries than butter, lard and other saturated fats that are naturally solid at room temperature. So, you may ask, what is a reasonable solution to not eating microwave meals? Get back to the basics! Eating fresh fruits, vegetables, whole foods and drinking plenty of water is an excellent basic nutritional plan. Also, we need to consider that most whole foods which are not organically grown do not have as much health and vitality in them as they would if farm land were given a chance to rest every 7th year. God said in Leviticus, chapter 25, verses 3 thru 6 that we should work the land 6 years and let the land rest the 7th year. However, God has allowed man to use technology to put herbs, vitamins and minerals in concentrated liquid or pill form so we may use such supplements to provide balance in our nutritional needs. We should supplement our diets with the advice of qualified health professionals.
I encourage you to read food product labels and educate yourself on good nutritional values. You only get one body and it makes good sense to take care of it. The closer a food product is to its natural state, the higher its quality....the higher quality food can help maintain health as well as quicken recovery from sickness. Eat fresh and natural foods, in this state, all of the enzymes are found intact. The amino acids are in their finest form, the minerals, vitamins, trace elements or "life force" are all present and in turn is capable of helping you to maintain and/or reproduce healthy tissue.
Karen Minnis
The Way, The Truth & The Life Club
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Nutrition center playtime features cowboy, cowgirlsTroy MessengerSo, the seniors at the Lillian D. Green Nutrition Center in Troy, laughingly, said they saddled up their Charlie horses and hit the happy trails for a “play day.” Hassie Green, Center director, said the participants all grew up playing cowboys and ... |
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On Nutrition: Questions about nitrites and nitratesSacramento BeeLest we all get confused, a recent study in the Journal of the Academy of Nutrition and Dietetics that found a beneficial effect on athletic performance from eating beets (which are high in nitrates) states, "It is not known why dietary nitrate has ...and more » |
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Nutrition Expenditure Review Meet Set for JulyAllAfrica.comBy Masembe Tambwe, 25 May 2012 PUBLIC expenditure review will be held in July, for the purpose of establishing how much is spend by the government and development partners on nutrition. The Tanzania Food and Nutrition Centre (TFNC) Managing Director, ...and more » |
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