"Music is well said to be the speech of angels."Thomas Carlyle
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5 Simple Weight & Health Watching Tips
1. Read The Labels Closely - You will often see labels such as "Half the calories!" or "Reduced fat!" Be careful with these and read the serving sizes. What a lot of these companies do is to reduce the serving size, not the actual amount of calories in ...
How to Achieve Real Health Part 2
Okay, so you've made a few small changes in your diet and how you shop. You read labels and are still surprised at what is in some of the food you used to eat. So what's next?Well, you've gotten rid of some of the things that are bad for your health. If ...
Sauna Baths Can Benefit Your Health
You may consider a home sauna to be a luxury, an item that offers pleasure and comfort but is ultimately inessential to your well-being. The results of years of research, however, may just convince you of what sauna enthusiasts have believed for centuries ...
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5 Ways Green Lipped Mussels can benefit your Health
Green lipped mussel (Perna canaliculus) is a New Zealand shellfish most commonly found growing in the clean water sea off the coast of New Zealand.
GLM (Green lipped mussel) contains many vitamins, especially the B complex group and a broad range of minerals and trace elements. It is rich in protein, provides essential amino acids and is an excellent well balanced nutritious dietary supplement.
New Zealand Green Lipped Mussel use can help with: 1. Arthritis 2. Asthma 3. Menstrual pain 4. Multiple sclerosis 5. Skin problems
GLM contains Omega 3 Fatty Acids which are known for reducing inflammation. It also contains Glucosamine and Chondroitin Sulphate which are important building blocks for joint cartilage, and may assist in the repair of joint structures. Green Lipped Mussel is thought to work by affecting the inflammatory pathway of prostaglandin and leukotriene metabolism, inhibiting inflammatory responses.
Common reasons for using Green Lipped Mussel: • Can be used to relieve the pain of arthritis • Can be used to reduce joint inflammation associated with arthritis • Can be used to reduce swelling associated with arthritis • Can be used to Assist in the management of arthritis
Green lipped mussel may even help in the treatment of joint inflammation and osteoarthritis in animals.
How much Green Lipped Mussel? The daily dosage of Green Lipped Mussel will vary greatly depending on the age of the person and the severity of symptoms. Talk with your doctor, pharmacist or health professional about how much Green lipped mussel you should take. The amount depends on the strength of the medicine and the reason you are taking Green lipped mussel. Do not take more Green lipped mussel or take it more often than what is written on the directions.
Known Side Effects of Green Lipped Mussel? Before Using: Tell your doctor if you... • are taking medicine or are allergic to any medicine (prescription or over-the-counter (OTC) or dietary supplement) • are pregnant or plan to become pregnant while using this medicine • are breast feeding • have other health problems, such as high blood pressure or heart or blood vessel disease
Side Effects: Stop taking your medicine right away and talk to your doctor if you have any of the following side effects. • Allergic reaction: Itching or hives, swelling in your face or hands, swelling or tingling in your mouth or throat, chest tightness, trouble breathing, or rash. • Upset stomach and gas • Asthma • Skin rash • You may retain fluid while taking Green lipped mussel
About the author:
Healthy 1020 was established in New Zealand during 1994. Their aim is to supply the public with the highest quality, chemical free, natural health products. These are sourced from reliable & responsible producers world wide, supported by competent, knowledgeable staff, with professional backup from qualified practitioners. Find out more information on Green Lipped Mussel at www.newzealandgreenlippedmussel.co.nz.
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