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Featured Diets Articles

Ditch The Fizz - Sugar-free Creates Obesity In Children
From Dr. Janet Starr Hull's website Splenda Exposed: http://www.splendaexposed.com/ The percentage of overweight children has tripled in the past two decades, and the percentage of obese adults has doubled. Even when we factor in bad health habits and ...

High Carb Low Fat Breakfast
The current Low Carb fad is way off target. Our ancestors,depending on era and location, mostly ate more grains,fruits, vegetables, and less four legged meat than is commonin present diets of North America and Europe.It is no secret that fats can satisfy ...

Throw out the Scale
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Enzymes, Consult Your Doctor
 
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author's personal knowledge and experience plus excerpts from several excellent books on enzymes. This article may be freely copied and used on other web sites only if it is copied complete with all links and text, including this header, intact and unchanged except for minor improvements such as misspellings and typos.

Here's a toughie. You want to embark on a new diet. You ask yourself: "Do I have to get my doctor's approval"?

Although enzymes are considered a safe food not needing a doctor's approval, it is always advisable to get the input of your health care physician when making decisions or changes regarding your health. This includes with any diets (particularly very restrictive ones), supplements, or over the counter products. Many supplements or diets can affect neurology. Some supplements may not be safe in higher amounts. A medical professional needs to know everything you are taking or would like to take in order to make good recommendations for your health. Although enzymes are very rarely a problem, adverse interactions are possible among other 'all natural herbs,' vitamins, or over-the-counter compounds. Most doctors do not have much training in nutrition and they may recommend you see someone who specializes in nutrition. Most doctors consider digestive enzymes a safe thing to try, just like you would bottled water, fresh fruit, or whole grains not really requiring medical approval.

Many people nowadays have given up on physicians - the medical profession - generally and have opted for alternative medicine. So, alternatively, you should consult, if not your physician, then certainly your Holistic Health Care Provider. In fact, in basic medical classroom training the typical Holistic Doctor has one full semester of academic work more than what the medical doctors training provides, and the same residency and professional requirements.

So, having come this far, what else do I need to know?

Many people are able to significantly reduce their costs for food, supplements and therapies with these enzyme products. Many families are able to find more manageable and enjoyable ways to assist their children and improve their quality of life. All age groups show improvements of some kind, even significant ones, including teens and adults, although results for any specific individual may vary considerably. People have been using enzymes for years to safely assist in food intolerances and allergies, leaky gut syndrome, yeast, and immune system support among others. These well-researched benefits probably explain the overwhelming success rate and the wide range of improvement. Because enzymes have proven to help each of the wide variety of biological conditions seen with many neurological conditions, including autism, the high success rate of people improvement is logical, reasonable, and based in sound scientific principles. Of the individuals who tried these enzymes for other conditions, the vast majority have reported at least some benefits (chronic fatigue, AD(H)D, asthma, fibromyalgia, sensory issues, migraines, allergies, etc.)

Bio88+ (Plus) comes in a liquid form which is 90 percent efficacious and literally goes to work in your system within seconds of taking. However, many "greens" products, if not all of them, are based in part upon grains - wheat, rye, barley or oats - i.e., gluten containing grains. Any form of gluten can be an instant poisoning to your system if you suffer from Celiac disease. Make certain to consult your doctor if you are on a gluten-free diet. Feel free to contact the author by email for additional information.

This is the end of our series on Enzymes and Your Health..but all is not lost as there are many more articles on health and nutrition in the mill and being written.

Disclaimer: These articles in no way should be taken as medical advice on any product or condition, nor do they constitute in any way medical advice endorsing any specific product, specific result, nor any possible cure for any condition or problem. They are meant as a source of information upon which you may base your decision as to whether or not you should begin using a greens product as a dietary supplement. If in doubt, or if you have questions, you should consult your physician and, if possible, consult a second physician for a possible different opinion. The author bears no responsibility for your decisions nor for the outcome of your actions based upon those decisions.

About the Author
Loring Windblad has studied nutrition and exercise for more than 40 years, is a published author and freelance writer. His latest business endeavor is at
http://www.organicgreens.us


Diets News



Epilepsy: 'Miracle Diet' Prevents Seizures; Scientists May Know Why
ABC News (blog)
While neurologists have known that a high-fat and very low-carb diet, known as a ketogenic diet, reduces seizures in epileptic patients who are resistant to medical therapy, the “why” to it all has always been a mystery. But today, some scientists say ...
Reverse engineering epilepsy's 'miracle' dietScience Daily (press release)
Mouse Study Sheds Light on How Diet May Affect EpilepsyU.S. News & World Report

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Farm Futures

Consumer Diet Confusion Continues
Farm Futures
New study shows that consumers worry about eating a healthy diet, but ever-changing nutritional guidance is a challenge. Americans want to eat right, but in a new survey more than half say figuring out a healthy diet is harder than figuring out their ...
Americans Find Doing Their Own Taxes Simpler Than Improving Diet and HealthScience Daily (press release)

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BBC News

CRN Reacts To New Study On Calcium And Heart Health
MarketWatch (press release)
WASHINGTON, May 23, 2012 /PRNewswire via COMTEX/ -- In response to the study published today in Heart Journal, "Associations of dietary calcium intake and calcium supplementation with myocardial infarction and stroke risk and overall cardiovascular ...
Calcium supplements increase risk of heart attacks, study findsLos Angeles Times
Calcium Supplements Linked to Significantly Increased Heart Attack Risk, Study ...Science Daily (press release)
Calcium pills may up heart attack risk, study suggestsCTV.ca
The Press Association -eMaxHealth
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Counsel & Heal

Pregnant Women's Diet Could Be Good for Babies
Counsel & Heal
Pregnant women are always told that pregnancy is not the time to diet and in fact are encouraged to eat as much as they feel like so that the moms-to-be do not deprive their developing babies of much needed nutrients. However, a recent study published ...
Diet during pregnancy is safe and reduces risk for complications, study findsKTVQ Billings News
Overweight moms face pregnancy complications from larger babiesGlobal Montreal

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The Dangers of Extreme Dieting
KCRG
Extreme diets have been around for decades. But many of us still haven't learned how dangerous "extreme" can be. For Rhonda Lichnerowicz, the motivation to lose weight isn't just written on the wall, it's etched in a painful journey.